Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7317731701902 · Data last verified:
Compare Ölands Vetemjöl with another foodLog Ölands Vetemjöl in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ölands Vetemjöl?
Ölands Vetemjöl by Saltå kvarn has 360 kcal per 100 g.
How much protein is in Ölands Vetemjöl?
Ölands Vetemjöl contains 15 g of protein per 100 g.
Is Ölands Vetemjöl a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Ölands Vetemjöl high in carbs?
Yes — carbohydrates provide 78% of its calories (67 g per 100 g, of which 0.5 g is sugar). It also delivers 2.8 g of fiber.
Is Ölands Vetemjöl low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Ölands Vetemjöl low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ölands Vetemjöl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from protein (15 g). Overall that places it in band A.
How much Ölands Vetemjöl is 100 calories?
About 28 g of Ölands Vetemjöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API