Other · Nutrition facts

Äggnudlar

by ICA, ICA Asia

337 kcal per 100 g, with 13 g protein, 66 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Good protein
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ÄggnudlarNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
66 g
Carbs
80% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.2g
Saturated fat0.5g2% DV
Cholesterol19.9mg7% DV
Sodium1100mg48% DV
Potassium197mg4% DV
Calcium24.5mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690084228 · Data last verified:

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7318690084228

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Common questions

How many calories are in Äggnudlar?

Äggnudlar by ICA, ICA Asia has 337 kcal per 100 g. One serving (80 g) is about 270 kcal.

How much protein is in Äggnudlar?

Äggnudlar contains 13 g of protein per 100 g — about 10.4 g per 80 g serving.

Is Äggnudlar a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Äggnudlar high in carbs?

Yes — carbohydrates provide 80% of its calories (66 g per 100 g, of which 1.2 g is sugar). It also delivers 2.6 g of fiber.

Is Äggnudlar low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Äggnudlar high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Äggnudlar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Äggnudlar is 100 calories?

About 30 g of Äggnudlar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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