Solid Light Tuba With Sunflower Oil

Solid Light Tuba With Sunflower Oil has 182 kcal per 100 g.

Solid Light Tuba With Sunflower Oil contains 27.3 g of protein per 100 g.

Yes — 27.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.3 g). Overall that places it in band B.

About 55 g of Solid Light Tuba With Sunflower Oil equals 100 kcal.

Per 100 g it has 0 g sugar and 7.3 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.