Dairy & Eggs · Nutrition facts

Serranoschinken

by Best Moments

246 kcal per 100 g, with 33.5 g protein, 0.2 g carbs and 12.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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SerranoschinkenNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
33.5 g
Protein
54% of calories
0.2 g
Carbs
0% of calories
12.4 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat4.2g21% DV
Cholesterol73.3mg24% DV
Sodium1600mg70% DV
Potassium355.7mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28339540 · Data last verified:

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Common questions

How many calories are in Serranoschinken?

Serranoschinken by Best Moments has 246 kcal per 100 g.

How much protein is in Serranoschinken?

Serranoschinken contains 33.5 g of protein per 100 g.

Is Serranoschinken a good source of protein?

Yes — 33.5 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Serranoschinken keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Serranoschinken high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Serranoschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (1600 mg); points in favor come from protein (33.5 g). Overall that places it in band D.

How much Serranoschinken is 100 calories?

About 41 g of Serranoschinken equals 100 kcal.

Is Serranoschinken a good source of potassium?

It is a moderate source: 355.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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