Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040143616 · Data last verified:
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Common questions
How many calories are in Serranitas?
Serranitas by arcor has 437 kcal per 100 g. One serving (30 g) is about 131 kcal.
How much protein is in Serranitas?
Serranitas contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Serranitas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Serranitas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.
Is Serranitas high in sodium?
Yes — 763.3 mg of sodium per 100 g, about 33% of the daily value.
Is Serranitas a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Serranitas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (4 g), sodium (763.3 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.
How much Serranitas is 100 calories?
About 23 g of Serranitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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