Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2796171005330 · Data last verified:
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Common questions
How many calories are in Schweine-nackensteak?
Schweine-nackensteak by REWE Bio has 222 kcal per 100 g.
How much protein is in Schweine-nackensteak?
Schweine-nackensteak contains 18 g of protein per 100 g.
Is Schweine-nackensteak a good source of protein?
Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Schweine-nackensteak keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schweine-nackensteak high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Schweine-nackensteak have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Schweine-nackensteak is 100 calories?
About 45 g of Schweine-nackensteak equals 100 kcal.
Is Schweine-nackensteak a good source of potassium?
It is a moderate source: 368.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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