Meat · Nutrition facts

Schweine-nackensteak Mit Kräutern

222 kcal per 100 g, with 18 g protein, 1.3 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Schweine-nackensteak Mit KräuternNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
33% of calories
1.3 g
Carbs
2% of calories
16 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat6.2g31% DV
Cholesterol75.7mg25% DV
Sodium640mg28% DV
Potassium368.6mg8% DV
Calcium12.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2796177007307 · Data last verified:

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2796177007307

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Common questions

How many calories are in Schweine-nackensteak Mit Kräutern?

Schweine-nackensteak Mit Kräutern by REWE Bio has 222 kcal per 100 g.

How much protein is in Schweine-nackensteak Mit Kräutern?

Schweine-nackensteak Mit Kräutern contains 18 g of protein per 100 g.

Is Schweine-nackensteak Mit Kräutern a good source of protein?

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Schweine-nackensteak Mit Kräutern keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweine-nackensteak Mit Kräutern high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Schweine-nackensteak Mit Kräutern high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Schweine-nackensteak Mit Kräutern have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (640 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Schweine-nackensteak Mit Kräutern is 100 calories?

About 45 g of Schweine-nackensteak Mit Kräutern equals 100 kcal.

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