Fish & Seafood · Nutrition facts

Sardinas En Salsa De Tomates

178 kcal per 100 g, with 21 g protein, 0.9 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinas En Salsa De TomatesNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
47% of calories
0.9 g
Carbs
2% of calories
10 g
Fat
51% of calories
Macro split
Protein 47%Carbs 2%Fat 51%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol37.6mg13% DV
Sodium380mg17% DV
Potassium353.5mg8% DV
Calcium33mg3% DV
Iron0.9mg5% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070834105 · Data last verified:

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3560070834105

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Common questions

How many calories are in Sardinas En Salsa De Tomates?

Sardinas En Salsa De Tomates by Carrefour has 178 kcal per 100 g.

How much protein is in Sardinas En Salsa De Tomates?

Sardinas En Salsa De Tomates contains 21 g of protein per 100 g.

Is Sardinas En Salsa De Tomates a good source of protein?

Yes — 21 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Sardinas En Salsa De Tomates keto-friendly?

With 0.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinas En Salsa De Tomates have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band C.

How much Sardinas En Salsa De Tomates is 100 calories?

About 56 g of Sardinas En Salsa De Tomates equals 100 kcal.

Is Sardinas En Salsa De Tomates a good source of potassium?

It is a moderate source: 353.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sardinas En Salsa De Tomates high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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