Fish & Seafood · Nutrition facts

Morceaux De Thon Listao À L'huile De Tournesol

198 kcal per 100 g, with 27 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Morceaux De Thon Listao À L'huile De TournesolNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
55% of calories
0 g
Carbs
0% of calories
10 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol42.9mg14% DV
Sodium324mg14% DV
Potassium371.2mg8% DV
Calcium26.5mg2% DV
Iron1.1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070917662 · Data last verified:

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3560070917662

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Common questions

How many calories are in Morceaux De Thon Listao À L'huile De Tournesol?

Morceaux De Thon Listao À L'huile De Tournesol by Carrefour has 198 kcal per 100 g.

How much protein is in Morceaux De Thon Listao À L'huile De Tournesol?

Morceaux De Thon Listao À L'huile De Tournesol contains 27 g of protein per 100 g.

Is Morceaux De Thon Listao À L'huile De Tournesol a good source of protein?

Yes — 27 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Morceaux De Thon Listao À L'huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Morceaux De Thon Listao À L'huile De Tournesol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band B.

How much Morceaux De Thon Listao À L'huile De Tournesol is 100 calories?

About 51 g of Morceaux De Thon Listao À L'huile De Tournesol equals 100 kcal.

Is Morceaux De Thon Listao À L'huile De Tournesol a good source of potassium?

It is a moderate source: 371.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Morceaux De Thon Listao À L'huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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