Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9050171016400 · Data last verified:
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Common questions
How many calories are in Sambal Oelek?
Sambal Oelek by DmBio has 86 kcal per 100 g.
How much protein is in Sambal Oelek?
Sambal Oelek contains 1.9 g of protein per 100 g.
Is Sambal Oelek high in sodium?
Yes — 1528 mg of sodium per 100 g, about 66% of the daily value.
Is Sambal Oelek a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Sambal Oelek have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (1528 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Sambal Oelek is 100 calories?
About 116 g of Sambal Oelek equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sambal Oelek high in sugar or fat?
Per 100 g it has 14 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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