Other · Nutrition facts

Roulés Aux 3 Fromages

234 kcal per 100 g, with 7.1 g protein, 19 g carbs and 14 g fat. Full micronutrients and serving info below.

Calcium rich
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Roulés Aux 3 FromagesNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
12% of calories
19 g
Carbs
33% of calories
14 g
Fat
55% of calories
Macro split
Protein 12%Carbs 33%Fat 55%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.1g
Saturated fat7.7g38% DV
Cholesterol23.7mg8% DV
Sodium480mg21% DV
Potassium118.7mg3% DV
Calcium122mg9% DV
Iron0.4mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226758356 · Data last verified:

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3256226758356

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Common questions

How many calories are in Roulés Aux 3 Fromages?

Roulés Aux 3 Fromages by U has 234 kcal per 100 g.

How much protein is in Roulés Aux 3 Fromages?

Roulés Aux 3 Fromages contains 7.1 g of protein per 100 g.

Is Roulés Aux 3 Fromages high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Roulés Aux 3 Fromages high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Roulés Aux 3 Fromages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (480 mg). Overall that places it in band C.

How much Roulés Aux 3 Fromages is 100 calories?

About 43 g of Roulés Aux 3 Fromages equals 100 kcal.

Is Roulés Aux 3 Fromages a good source of calcium?

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Roulés Aux 3 Fromages high in sugar or fat?

Per 100 g it has 3.1 g sugar and 14 g fat (7.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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