Dairy & Eggs · Nutrition facts

Roquefort (32% Mg)

368 kcal per 100 g, with 19 g protein, 1 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Roquefort (32% Mg)Nutri-Score ECompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
21% of calories
1 g
Carbs
1% of calories
32 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat24g120% DV
Cholesterol2.4mg1% DV
Sodium1280mg56% DV
Potassium149.7mg3% DV
Calcium117.3mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492843135006 · Data last verified:

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3492843135006

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Common questions

How many calories are in Roquefort (32% Mg)?

Roquefort (32% Mg) by ROQUEFORT has 368 kcal per 100 g.

How much protein is in Roquefort (32% Mg)?

Roquefort (32% Mg) contains 19 g of protein per 100 g.

Is Roquefort (32% Mg) a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Roquefort (32% Mg) keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roquefort (32% Mg) high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Roquefort (32% Mg) high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Roquefort (32% Mg) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (24 g), sodium (1280 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Roquefort (32% Mg) is 100 calories?

About 27 g of Roquefort (32% Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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