Dairy & Eggs · Nutrition facts

Queso Bleu De France

342 kcal per 100 g, with 21 g protein, 1.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Queso Bleu De FranceNutri-Score ECompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
25% of calories
1.5 g
Carbs
2% of calories
28 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat20g100% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492843766002 · Data last verified:

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3492843766002

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Common questions

How many calories are in Queso Bleu De France?

Queso Bleu De France by Cantorel has 342 kcal per 100 g.

How much protein is in Queso Bleu De France?

Queso Bleu De France contains 21 g of protein per 100 g.

Is Queso Bleu De France a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Queso Bleu De France keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Bleu De France high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queso Bleu De France high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Queso Bleu De France have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (1040 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Queso Bleu De France is 100 calories?

About 29 g of Queso Bleu De France equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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