Snacks · Nutrition facts

Riso Su Riso

433 kcal per 100 g, with 10.3 g protein, 70.9 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Riso Su RisoNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10.3 g
Protein
10% of calories
70.9 g
Carbs
66% of calories
11.3 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium233.9mg5% DV
Calcium24.8mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002190006611 · Data last verified:

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8002190006611

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Common questions

How many calories are in Riso Su Riso?

Riso Su Riso by Galbusera has 433 kcal per 100 g.

How much protein is in Riso Su Riso?

Riso Su Riso contains 10.3 g of protein per 100 g.

Is Riso Su Riso a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Riso Su Riso low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 70.9 g of carbs come from starch and fiber rather than sugar.

Is Riso Su Riso high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Riso Su Riso a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Riso Su Riso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (600 mg); points in favor come from fiber (3 g), protein (10.3 g). Overall that places it in band C.

How much Riso Su Riso is 100 calories?

About 23 g of Riso Su Riso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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