Other · Nutrition facts

Rape Vegetal

282 kcal per 100 g, with 2 g protein, 27 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 30 g
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Rape VegetalNutri-Score ECompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
2 g
Protein
3% of calories
27 g
Carbs
40% of calories
17 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.2g
Saturated fat15g75% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665501000408 · Data last verified:

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3665501000408

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Common questions

How many calories are in Rape Vegetal?

Rape Vegetal by Savencia, Vivre Vert has 282 kcal per 100 g. One serving (30 g) is about 85 kcal.

How much protein is in Rape Vegetal?

Rape Vegetal contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.

Is Rape Vegetal low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Rape Vegetal high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Rape Vegetal high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Rape Vegetal have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (800 mg). Overall that places it in band E.

How much Rape Vegetal is 100 calories?

About 35 g of Rape Vegetal equals 100 kcal.

Is Rape Vegetal high in sugar or fat?

Per 100 g it has 0.2 g sugar and 17 g fat (15 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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