Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009647052 · Data last verified:
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Common questions
How many calories are in Rawnuts?
Rawnuts by Kitchenraw has 306 kcal per 100 g.
How much protein is in Rawnuts?
Rawnuts contains 3.4 g of protein per 100 g.
Is Rawnuts high in sugar?
Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Rawnuts low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Rawnuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.9 g). Overall that places it in band C.
How much Rawnuts is 100 calories?
About 33 g of Rawnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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