Vegane Fisch Nuggets

Vegane Fisch Nuggets by Lidl, Vemondo has 298 kcal per 100 g. One serving (100 g) is about 298 kcal.

Vegane Fisch Nuggets contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 28.4 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 34 g of Vegane Fisch Nuggets equals 100 kcal.

Per 100 g it has 1.8 g sugar and 18.1 g fat (2.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.