Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070757034432 · Data last verified:
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Common questions
How many calories are in Emmental Mountains?
Emmental Mountains has 288 kcal per 100 g.
How much protein is in Emmental Mountains?
Emmental Mountains contains 1.9 g of protein per 100 g.
Is Emmental Mountains high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Emmental Mountains a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Emmental Mountains have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Emmental Mountains is 100 calories?
About 35 g of Emmental Mountains equals 100 kcal.
Is Emmental Mountains high in sugar or fat?
Per 100 g it has 9.1 g sugar and 15 g fat (6.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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