Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088231406587 · Data last verified:
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Common questions
How many calories are in Queso Parmesano Finas Láminas?
Queso Parmesano Finas Láminas by Cello has 384 kcal per 100 g.
How much protein is in Queso Parmesano Finas Láminas?
Queso Parmesano Finas Láminas contains 31 g of protein per 100 g.
Is Queso Parmesano Finas Láminas a good source of protein?
Yes — 31 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Queso Parmesano Finas Láminas keto-friendly?
With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Parmesano Finas Láminas high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Queso Parmesano Finas Láminas high in sodium?
Yes — 1235 mg of sodium per 100 g, about 54% of the daily value.
Why does Queso Parmesano Finas Láminas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (19 g), sodium (1235 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Queso Parmesano Finas Láminas is 100 calories?
About 26 g of Queso Parmesano Finas Láminas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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