Other · Nutrition facts

Puré De Papas

442 kcal per 100 g, with 8.1 g protein, 64.5 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (31 g)
Good proteinCalorie dense
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Puré De PapasNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
8.1 g
Protein
7% of calories
64.5 g
Carbs
58% of calories
17.4 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Sugar11.6g
Saturated fat3.9g20% DV
Trans fat1g
Cholesterol6.1mg2% DV
Sodium1187.1mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804638830076 · Data last verified:

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7804638830076

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Common questions

How many calories are in Puré De Papas?

Puré De Papas by Alcafood has 442 kcal per 100 g. One serving (31 g) is about 137 kcal.

How much protein is in Puré De Papas?

Puré De Papas contains 8.1 g of protein per 100 g — about 2.5 g per 31 g serving.

Is Puré De Papas high in sodium?

Yes — 1187.1 mg of sodium per 100 g, about 52% of the daily value.

Why does Puré De Papas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (11.6 g), saturated fat (3.9 g), sodium (1187.1 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Puré De Papas is 100 calories?

About 23 g of Puré De Papas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puré De Papas high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Is Puré De Papas high in sugar or fat?

Per 100 g it has 11.6 g sugar and 17.4 g fat (3.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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