Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000304716 · Data last verified:
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Common questions
How many calories are in Biscoito Integral Limão Cereais Nesfit Pacote 160g?
Biscoito Integral Limão Cereais Nesfit Pacote 160g by NESTLE has 457 kcal per 100 g. One serving (30 g) is about 137 kcal.
How much protein is in Biscoito Integral Limão Cereais Nesfit Pacote 160g?
Biscoito Integral Limão Cereais Nesfit Pacote 160g contains 9.7 g of protein per 100 g — about 2.9 g per 30 g serving.
Is Biscoito Integral Limão Cereais Nesfit Pacote 160g high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Biscoito Integral Limão Cereais Nesfit Pacote 160g a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Biscoito Integral Limão Cereais Nesfit Pacote 160g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (22 g); points in favor come from fiber (5.7 g), protein (9.7 g). Overall that places it in band C.
How much Biscoito Integral Limão Cereais Nesfit Pacote 160g is 100 calories?
About 22 g of Biscoito Integral Limão Cereais Nesfit Pacote 160g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscoito Integral Limão Cereais Nesfit Pacote 160g high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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