Sweets · Nutrition facts

Protein Meal Bars, Chocolate Caramel

by Kellogg's

378 kcal per 100 g, with 26.7 g protein, 51.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 BAR (45 g)
High proteinCalorie denseHigh fiberIron richVitamin C
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Protein Meal Bars, Chocolate CaramelNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
26.7 g
Protein
27% of calories
51.1 g
Carbs
51% of calories
10 g
Fat
22% of calories
Macro split
Protein 27%Carbs 51%Fat 22%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar31.1g
Saturated fat7.8g39% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Calcium444mg34% DV
Iron8mg44% DV
Vitamin C26.7mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000531101 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0038000531101

Dietly — AI Calorie Counter

Log Protein Meal Bars, Chocolate Caramel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Protein Meal Bars, Chocolate Caramel?

Protein Meal Bars, Chocolate Caramel by Kellogg's has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.

How much protein is in Protein Meal Bars, Chocolate Caramel?

Protein Meal Bars, Chocolate Caramel contains 26.7 g of protein per 100 g — about 12 g per 45 g serving.

Is Protein Meal Bars, Chocolate Caramel a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Protein Meal Bars, Chocolate Caramel high in sugar?

Yes — 31.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Protein Meal Bars, Chocolate Caramel high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Protein Meal Bars, Chocolate Caramel a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Protein Meal Bars, Chocolate Caramel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (31.1 g), saturated fat (7.8 g), sodium (400 mg); points in favor come from fiber (11.1 g), protein (26.7 g). Overall that places it in band D.

How much Protein Meal Bars, Chocolate Caramel is 100 calories?

About 26 g of Protein Meal Bars, Chocolate Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Sweets foods

Explore all →
BCacao PowderCacao Powder415 kcal · 24.6g proteinDCaramel Delux Protein BarCaramel Delux Protein BarGrab 1383 kcal · 25.5g proteinAChocolate Puffs CerealChocolate Puffs CerealFarm Girl421 kcal · 32.1g proteinAOrganic Cocoa PowderOrganic Cocoa PowderSprouts Farmers Market400 kcal · 30g proteinCDipped Snack Bar - Strawberry ChocolateDipped Snack Bar - Strawberry ChocolateSimply Protein400 kcal · 28g proteinCDark Mint ChocolateDark Mint ChocolateNuGo400 kcal · 26g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API