Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023481275 · Data last verified:
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Common questions
How many calories are in Poulpe Entier Cru?
Poulpe Entier Cru has 30 kcal per 100 g.
How much protein is in Poulpe Entier Cru?
Poulpe Entier Cru contains 7.6 g of protein per 100 g.
Is Poulpe Entier Cru keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Poulpe Entier Cru high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Poulpe Entier Cru have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band B.
How much Poulpe Entier Cru is 100 calories?
About 333 g of Poulpe Entier Cru equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Poulpe Entier Cru high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Poulpe Entier Cru high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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