Poulet Basquaise Et Son Riz

Poulet Basquaise Et Son Riz by Comme J'aime has 71 kcal per 100 g.

Poulet Basquaise Et Son Riz contains 10.3 g of protein per 100 g.

Yes — 10.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 33.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.

About 141 g of Poulet Basquaise Et Son Riz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.7 g sugar and 3.7 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.