Meat · Nutrition facts

Assiette Blanquette De Volaille

74 kcal per 100 g, with 3.1 g protein, 9.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 260 g
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Assiette Blanquette De VolailleNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
17% of calories
9.9 g
Carbs
55% of calories
2.2 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.5g
Saturated fat0.9g4% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221356816 · Data last verified:

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3256221356816

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Common questions

How many calories are in Assiette Blanquette De Volaille?

Assiette Blanquette De Volaille by U, U Tout Petits has 74 kcal per 100 g. One serving (260 g) is about 192 kcal.

How much protein is in Assiette Blanquette De Volaille?

Assiette Blanquette De Volaille contains 3.1 g of protein per 100 g — about 8.1 g per 260 g serving.

Is Assiette Blanquette De Volaille low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Why does Assiette Blanquette De Volaille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Assiette Blanquette De Volaille is 100 calories?

About 135 g of Assiette Blanquette De Volaille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Assiette Blanquette De Volaille high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.2 g fat (0.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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