Fruits · Nutrition facts

Pop Fruit

347 kcal per 100 g, with 0.5 g protein, 19 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Pop FruitNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
0.5 g
Protein
2% of calories
19 g
Carbs
92% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 2%Carbs 92%Fat 6%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar18g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium78.9mg2% DV
Calcium12.2mg1% DV
Iron0.2mg1% DV
Vitamin C25.9mg29% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760124192674 · Data last verified:

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Barcode

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3760124192674

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Common questions

How many calories are in Pop Fruit?

Pop Fruit by Maison de la Glace has 347 kcal per 100 g.

How much protein is in Pop Fruit?

Pop Fruit contains 0.5 g of protein per 100 g.

Is Pop Fruit high in carbs?

Yes — carbohydrates provide 92% of its calories (19 g per 100 g, of which 18 g is sugar). It also delivers 2.1 g of fiber.

Is Pop Fruit high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Pop Fruit low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pop Fruit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band C.

How much Pop Fruit is 100 calories?

About 29 g of Pop Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop Fruit a good source of vitamin C?

It is a good source: 25.9 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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