Fruits · Nutrition facts

Strawberry Fruit Windups

334 kcal per 100 g, with 2.7 g protein, 68.9 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High fiber
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Strawberry Fruit WindupsNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
2.7 g
Protein
4% of calories
68.9 g
Carbs
91% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar50.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium106.4mg2% DV
Calcium6.2mg0% DV
Iron0.1mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489595151 · Data last verified:

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4056489595151

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Common questions

How many calories are in Strawberry Fruit Windups?

Strawberry Fruit Windups by Alesto has 334 kcal per 100 g.

How much protein is in Strawberry Fruit Windups?

Strawberry Fruit Windups contains 2.7 g of protein per 100 g.

Is Strawberry Fruit Windups high in carbs?

Yes — carbohydrates provide 91% of its calories (68.9 g per 100 g, of which 50.4 g is sugar). It also delivers 10.6 g of fiber.

Is Strawberry Fruit Windups high in sugar?

Yes — 50.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Strawberry Fruit Windups low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Strawberry Fruit Windups a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Strawberry Fruit Windups have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50.4 g); points in favor come from fiber (10.6 g). Overall that places it in band C.

How much Strawberry Fruit Windups is 100 calories?

About 30 g of Strawberry Fruit Windups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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