Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094379422563 · Data last verified:
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Common questions
How many calories are in Pomegranate Molasses?
Pomegranate Molasses by MidEast has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.
How much protein is in Pomegranate Molasses?
Pomegranate Molasses contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Pomegranate Molasses high in carbs?
Yes — carbohydrates provide 93% of its calories (70 g per 100 g, of which 70 g is sugar).
Is Pomegranate Molasses high in sugar?
Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Pomegranate Molasses low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pomegranate Molasses have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g). Overall that places it in band C.
How much Pomegranate Molasses is 100 calories?
About 33 g of Pomegranate Molasses equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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