Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346272259 · Data last verified:
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Common questions
How many calories are in Original Instant Grirs?
Original Instant Grirs by Great Value has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.
How much protein is in Original Instant Grirs?
Original Instant Grirs contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Original Instant Grirs high in carbs?
Yes — carbohydrates provide 91% of its calories (75 g per 100 g, of which 0 g is sugar).
Is Original Instant Grirs low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Original Instant Grirs high in sodium?
Yes — 1035.7 mg of sodium per 100 g, about 45% of the daily value.
Why does Original Instant Grirs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1035.7 mg). Overall that places it in band C.
How much Original Instant Grirs is 100 calories?
About 31 g of Original Instant Grirs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Instant Grirs a good source of calcium?
It is a good source: 464.3 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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