Polenta Istantanea Ai Legumi Con Lenticchie Rosse

Polenta Istantanea Ai Legumi Con Lenticchie Rosse by Molino Favero has 345 kcal per 100 g. One serving (50 g) is about 172 kcal.

Polenta Istantanea Ai Legumi Con Lenticchie Rosse contains 17.3 g of protein per 100 g — about 8.6 g per 50 g serving.

Yes — 17.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (64.8 g per 100 g, of which 1.4 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 64.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (17.3 g). Overall that places it in band A.