Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760105561789 · Data last verified:
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Common questions
How many calories are in Pois Chiches Spanico?
Pois Chiches Spanico by Spanico has 97 kcal per 100 g.
How much protein is in Pois Chiches Spanico?
Pois Chiches Spanico contains 5.4 g of protein per 100 g.
Is Pois Chiches Spanico low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.
Why does Pois Chiches Spanico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pois Chiches Spanico is 100 calories?
About 103 g of Pois Chiches Spanico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pois Chiches Spanico high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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