Other · Nutrition facts

Pois Chiches

105 kcal per 100 g, with 4.9 g protein, 16.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Pois ChichesNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
4.9 g
Protein
19% of calories
16.4 g
Carbs
65% of calories
1.8 g
Fat
16% of calories
Macro split
Protein 19%Carbs 65%Fat 16%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.3g
Saturated fat0.3g2% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760197946372 · Data last verified:

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3760197946372

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Common questions

How many calories are in Pois Chiches?

Pois Chiches by Walima has 105 kcal per 100 g.

How much protein is in Pois Chiches?

Pois Chiches contains 4.9 g of protein per 100 g.

Is Pois Chiches low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 16.4 g of carbs come from starch and fiber rather than sugar.

Why does Pois Chiches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pois Chiches is 100 calories?

About 95 g of Pois Chiches equals 100 kcal.

Is Pois Chiches high in sugar or fat?

Per 100 g it has 0.3 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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