Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980551353 · Data last verified:
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Common questions
How many calories are in Plateau Duo?
Plateau Duo by Le gaulois has 125 kcal per 100 g.
How much protein is in Plateau Duo?
Plateau Duo contains 17 g of protein per 100 g.
Is Plateau Duo a good source of protein?
Yes — 17 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Plateau Duo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plateau Duo low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Plateau Duo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Plateau Duo is 100 calories?
About 80 g of Plateau Duo equals 100 kcal.
Is Plateau Duo high in sugar or fat?
Per 100 g it has 0 g sugar and 6.1 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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