Pityron Bran Cookies

Pityron Bran Cookies has 527 kcal per 100 g.

Pityron Bran Cookies contains 5.6 g of protein per 100 g.

Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (23.2 g), saturated fat (15.1 g); points in favor come from fiber (6 g). Overall that places it in band D.

About 19 g of Pityron Bran Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.