Raspberry And Chocolate Shortbread

Raspberry And Chocolate Shortbread by Seymour’s has 538 kcal per 100 g. One serving (6 g) is about 32 kcal.

Raspberry And Chocolate Shortbread contains 6.6 g of protein per 100 g — about 0.4 g per 6 g serving.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (18 g), saturated fat (18.4 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

About 19 g of Raspberry And Chocolate Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.