Snacks · Nutrition facts

Pinky Donuts

by Lidl

402 kcal per 100 g, with 5.5 g protein, 48.3 g carbs and 20.3 g fat. Full micronutrients and serving info below.

Serving: 52.0g
Calorie dense
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Pinky DonutsNutri-Score ECompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
5.5 g
Protein
6% of calories
48.3 g
Carbs
49% of calories
20.3 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Sugar16.4g
Saturated fat12.2g61% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489365693 · Data last verified:

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4056489365693

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Common questions

How many calories are in Pinky Donuts?

Pinky Donuts by Lidl has 402 kcal per 100 g. One serving (52 g) is about 209 kcal.

How much protein is in Pinky Donuts?

Pinky Donuts contains 5.5 g of protein per 100 g — about 2.9 g per 52 g serving.

Is Pinky Donuts high in sugar?

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Pinky Donuts high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Why does Pinky Donuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (16.4 g), saturated fat (12.2 g). Overall that places it in band E.

How much Pinky Donuts is 100 calories?

About 25 g of Pinky Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pinky Donuts high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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