Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633043636 · Data last verified:
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Common questions
How many calories are in Piadine Integrali?
Piadine Integrali by Il viaggiatore Goloso has 284 kcal per 100 g. One serving (100 g) is about 284 kcal.
How much protein is in Piadine Integrali?
Piadine Integrali contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.
Is Piadine Integrali high in carbs?
Yes — carbohydrates provide 70% of its calories (48 g per 100 g, of which 1.5 g is sugar). It also delivers 5.9 g of fiber.
Is Piadine Integrali low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Piadine Integrali high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Piadine Integrali a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Piadine Integrali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (5.9 g), protein (8.4 g). Overall that places it in band B.
How much Piadine Integrali is 100 calories?
About 35 g of Piadine Integrali equals 100 kcal.
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