Other · Nutrition facts

Multicereali

294 kcal per 100 g, with 10.9 g protein, 53.1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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MulticerealiNutri-Score BCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
10.9 g
Protein
15% of calories
53.1 g
Carbs
72% of calories
4.2 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1g
Saturated fat0.5g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000744000085 · Data last verified:

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8000744000085

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Common questions

How many calories are in Multicereali?

Multicereali by Gardapan has 294 kcal per 100 g.

How much protein is in Multicereali?

Multicereali contains 10.9 g of protein per 100 g.

Is Multicereali a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Multicereali high in carbs?

Yes — carbohydrates provide 72% of its calories (53.1 g per 100 g, of which 1 g is sugar). It also delivers 2.3 g of fiber.

Is Multicereali low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 53.1 g of carbs come from starch and fiber rather than sugar.

Is Multicereali high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Multicereali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Multicereali is 100 calories?

About 34 g of Multicereali equals 100 kcal.

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