Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016166935 · Data last verified:
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Common questions
How many calories are in Perles De Mais?
Perles De Mais has 575 kcal per 100 g.
How much protein is in Perles De Mais?
Perles De Mais contains 6.8 g of protein per 100 g.
Is Perles De Mais high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Perles De Mais high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Perles De Mais low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Perles De Mais have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (46 g), saturated fat (24 g). Overall that places it in band E.
How much Perles De Mais is 100 calories?
About 17 g of Perles De Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Perles De Mais high in calories?
Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
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