Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002309014876 · Data last verified:
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Common questions
How many calories are in Speko Creme?
Speko Creme by Kaufland Classic has 588 kcal per 100 g.
How much protein is in Speko Creme?
Speko Creme contains 3.3 g of protein per 100 g.
Is Speko Creme high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Speko Creme high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Speko Creme have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (31 g), saturated fat (7.2 g). Overall that places it in band D.
How much Speko Creme is 100 calories?
About 17 g of Speko Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Speko Creme high in calories?
Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.
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