Perfect New Zealand Whey Protein

Perfect New Zealand Whey Protein has 371 kcal per 100 g.

Perfect New Zealand Whey Protein contains 68.6 g of protein per 100 g.

Yes — 68.6 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Yes — just 91.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from protein (68.6 g). Overall that places it in band B.

About 27 g of Perfect New Zealand Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 2.9 g sugar and 5.7 g fat (2.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.