Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182525246 · Data last verified:
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Common questions
How many calories are in Penne Épinard?
Penne Épinard by Knorr has 343 kcal per 100 g.
How much protein is in Penne Épinard?
Penne Épinard contains 14 g of protein per 100 g.
Is Penne Épinard a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Penne Épinard high in carbs?
Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 3.3 g is sugar). It also delivers 3.8 g of fiber.
Is Penne Épinard a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Penne Épinard have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (14 g). Overall that places it in band A.
How much Penne Épinard is 100 calories?
About 29 g of Penne Épinard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Penne Épinard a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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