Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2870207076096 · Data last verified:
Compare Pavé D'espadon with another foodLog Pavé D'espadon in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pavé D'espadon?
Pavé D'espadon by Grand Frais has 191 kcal per 100 g.
How much protein is in Pavé D'espadon?
Pavé D'espadon contains 22.9 g of protein per 100 g.
Is Pavé D'espadon a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Pavé D'espadon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pavé D'espadon low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pavé D'espadon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.9 g). Overall that places it in band A.
How much Pavé D'espadon is 100 calories?
About 52 g of Pavé D'espadon equals 100 kcal.
Is Pavé D'espadon a good source of potassium?
It is a moderate source: 362 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API