Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29062355 · Data last verified:
Compare Anchovy Fillets with another foodLog Anchovy Fillets in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Anchovy Fillets?
Anchovy Fillets by m&s has 221 kcal per 100 g.
How much protein is in Anchovy Fillets?
Anchovy Fillets contains 25.1 g of protein per 100 g.
Is Anchovy Fillets a good source of protein?
Yes — 25.1 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Anchovy Fillets keto-friendly?
With 2.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Anchovy Fillets high in sodium?
Yes — 5900 mg of sodium per 100 g, about 257% of the daily value.
Why does Anchovy Fillets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5900 mg); points in favor come from protein (25.1 g). Overall that places it in band C.
How much Anchovy Fillets is 100 calories?
About 45 g of Anchovy Fillets equals 100 kcal.
Is Anchovy Fillets a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API