Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2003363637003 · Data last verified:
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Common questions
How many calories are in Parisienne?
Parisienne by Globus has 289 kcal per 100 g.
How much protein is in Parisienne?
Parisienne contains 9.2 g of protein per 100 g.
Is Parisienne high in carbs?
Yes — carbohydrates provide 82% of its calories (53.9 g per 100 g, of which 2.9 g is sugar). It also delivers 6 g of fiber.
Is Parisienne high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Parisienne a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Parisienne have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (6 g), protein (9.2 g). Overall that places it in band B.
How much Parisienne is 100 calories?
About 35 g of Parisienne equals 100 kcal.
Is Parisienne a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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