Snacks · Nutrition facts

Panettone

541 kcal per 100 g, with 9.5 g protein, 75.6 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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PanettoneNutri-Score DCompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
9.5 g
Protein
7% of calories
75.6 g
Carbs
57% of calories
21.2 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar34.5g
Saturated fat16.9g84% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016489317 · Data last verified:

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Barcode

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3770016489317

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Common questions

How many calories are in Panettone?

Panettone has 541 kcal per 100 g.

How much protein is in Panettone?

Panettone contains 9.5 g of protein per 100 g.

Is Panettone high in sugar?

Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Panettone high in saturated fat?

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Panettone a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Panettone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (34.5 g), saturated fat (16.9 g); points in favor come from fiber (3.1 g), protein (9.5 g). Overall that places it in band D.

How much Panettone is 100 calories?

About 18 g of Panettone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panettone high in calories?

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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