Snacks · Nutrition facts

Semplicissimi Verdure E Semi

560 kcal per 100 g, with 11 g protein, 61 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Semplicissimi Verdure E SemiNutri-Score CCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
11 g
Protein
10% of calories
61 g
Carbs
58% of calories
15 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar2.6g
Saturated fat1.4g7% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000605200784 · Data last verified:

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8000605200784

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Common questions

How many calories are in Semplicissimi Verdure E Semi?

Semplicissimi Verdure E Semi by Doria has 560 kcal per 100 g.

How much protein is in Semplicissimi Verdure E Semi?

Semplicissimi Verdure E Semi contains 11 g of protein per 100 g.

Is Semplicissimi Verdure E Semi a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Semplicissimi Verdure E Semi high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Semplicissimi Verdure E Semi a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Semplicissimi Verdure E Semi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sodium (1000 mg); points in favor come from fiber (9.7 g), protein (11 g). Overall that places it in band C.

How much Semplicissimi Verdure E Semi is 100 calories?

About 18 g of Semplicissimi Verdure E Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Semplicissimi Verdure E Semi high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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