Other · Nutrition facts

Pain Maïs & Graines De Tournesol

282 kcal per 100 g, with 10.3 g protein, 47.6 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Pain Maïs & Graines De TournesolNutri-Score ACompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
10.3 g
Protein
15% of calories
47.6 g
Carbs
70% of calories
4.6 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar6.6g
Saturated fat0.5g2% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2644681009846 · Data last verified:

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2644681009846

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Common questions

How many calories are in Pain Maïs & Graines De Tournesol?

Pain Maïs & Graines De Tournesol by Intermaché has 282 kcal per 100 g.

How much protein is in Pain Maïs & Graines De Tournesol?

Pain Maïs & Graines De Tournesol contains 10.3 g of protein per 100 g.

Is Pain Maïs & Graines De Tournesol a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain Maïs & Graines De Tournesol high in carbs?

Yes — carbohydrates provide 70% of its calories (47.6 g per 100 g, of which 6.6 g is sugar). It also delivers 4.8 g of fiber.

Is Pain Maïs & Graines De Tournesol high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Maïs & Graines De Tournesol a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Pain Maïs & Graines De Tournesol have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from fiber (4.8 g), protein (10.3 g). Overall that places it in band A.

How much Pain Maïs & Graines De Tournesol is 100 calories?

About 35 g of Pain Maïs & Graines De Tournesol equals 100 kcal.

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