Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2644681012464 · Data last verified:
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Common questions
How many calories are in Pain Special Mais Graines De Tournesol?
Pain Special Mais Graines De Tournesol has 282 kcal per 100 g.
How much protein is in Pain Special Mais Graines De Tournesol?
Pain Special Mais Graines De Tournesol contains 10.3 g of protein per 100 g.
Is Pain Special Mais Graines De Tournesol a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Special Mais Graines De Tournesol high in carbs?
Yes — carbohydrates provide 70% of its calories (47.6 g per 100 g, of which 6.6 g is sugar). It also delivers 4.8 g of fiber.
Is Pain Special Mais Graines De Tournesol a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Pain Special Mais Graines De Tournesol have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (449.2 mg); points in favor come from fiber (4.8 g), protein (10.3 g). Overall that places it in band A.
How much Pain Special Mais Graines De Tournesol is 100 calories?
About 35 g of Pain Special Mais Graines De Tournesol equals 100 kcal.
Is Pain Special Mais Graines De Tournesol high in sugar or fat?
Per 100 g it has 6.6 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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