Sweets · Nutrition facts

Ottawa Coca Cookie

481 kcal per 100 g, with 6.4 g protein, 55.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Ottawa Coca CookieNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
6.4 g
Protein
5% of calories
55.6 g
Carbs
47% of calories
25 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar19.4g
Saturated fat9.4g47% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024879011702 · Data last verified:

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5024879011702

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Common questions

How many calories are in Ottawa Coca Cookie?

Ottawa Coca Cookie has 481 kcal per 100 g.

How much protein is in Ottawa Coca Cookie?

Ottawa Coca Cookie contains 6.4 g of protein per 100 g.

Is Ottawa Coca Cookie high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Ottawa Coca Cookie high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Ottawa Coca Cookie a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Ottawa Coca Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (19.4 g), saturated fat (9.4 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Ottawa Coca Cookie is 100 calories?

About 21 g of Ottawa Coca Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ottawa Coca Cookie high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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